God’s protection is not found in prevention, but in His Presence. My life’s work is helping people heal from the anxiety and trauma that interfere with their ability to experience that real, felt Presence. I am Ashley Buffington, a licensed professional counselor (LPC) and certified spiritual director with over 15 years of experience, offering a safe and compassionate space for anxiety reduction, trauma healing, and spiritual growth.
I help clients identify the root causes of anxiety and trauma, offering support through a warm, individualized approach. The methods I use most often include EMDR (Eye Movement Desensitization and Reprocessing) and Mindfulness-Based Cognitive Behavioral Therapy, along with other therapeutic techniques tailored to each client’s needs.
As a certified spiritual director with an emphasis on contemplative Christian spirituality, I integrate spiritual guidance into therapy sessions only when requested by clients.
If you’re ready to explore your next steps toward healing and peace, I’m here to support you. Schedule Consultation
EMDR for the Treatment of Addiction and Compulsions. - December 2025
The Flash Technique - An Advance in EMDR Treatment - October 2023
Completed Basic EMDR Training Part I and Part II - June 2021
Certification in Spiritual Direction from Zeitgeist Atlanta - May 2020
Master of Science in Community Counseling from Mercer University in Atlanta, GA - December 2009
Bachelor of Science in Psychology from Palm Beach Atlantic University in West Palm Beach, FLA - May 2007